Jamie B & Jamie C join the smart mamas to talk about how their bond as moms and CRNAs developed into a fitness partnership and led them to a following of over 50 thousand on social media. They talk strength training, cardio, nutrition, and offer advice on developing and sticking to new routines. Make sure you do not miss when they share their favorite protein bars (they share their discount codes!) and how old their kids are! You will be blown away!
code at checkout: JBJC
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